In today’s times, with the current COVID-19 pandemic, many are asking themselves if what we eat can help prevent illness. While it is not realistic to think that food intake alone can prevent diseases, healthy eating is an important component of boosting your immunity.  Our immune system, which is our first line of defense in fighting diseases, is a compl...

February 13, 2019

     No doubt you have likely heard the term GMO, but what does that really mean?  A GMO, or genetically modified organism, is an organism that has had its genetic material altered, or modified in some way, through genetic engineering.  Typically GMOs are created when an organism has its DNA altered by inserting the DNA from another host or organism, such...

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