Glucose, coconut sugar, high fructose corn syrup – sugar is sugar, right? Not exactly! Not all sugar is created equal, and not all sugar...

What is that label on the back of food products and what is it telling you? How can you utilize this information and better understand...

The flexitarian diet, also known as semi-vegetarianism, is defined as vegetarianism with the occasional consumption of meat and/or fish...

Protein – what is it, why do we need it, and how much do I need? Proteins are made up of smaller units called amino acids which are...

Considering the large portion of the student body that's involved in extra curricular activities, we noticed the untapped opportunity to...

Are you looking for wholesome, organic, and scratch-made fast food? Well, CoreLife Eatery is the place to go! Pisanick Partners, LLC...

In light of the holiday season, we were inspired to do something BIGGER and BETTER than ever at Garfield Heights Middle School – a...

Sights and aromas aren’t the only captivating detail that comes along with creating seasonal recipes. Think about it- when gingerbread is...

Garfield Heights School District has been getting quite a bit of media attention in the past few weeks! On November 26 & 27, the district...