February is Heart Health Month, and the meals served in school cafeterias play a bigger role in student heart health than many people realize. From limits on saturated fat, sodium, and added sugars to requirements for whole grains, fruits, vegetables, and low-fat dairy, school meal standards closely align with the American Heart Association’s recommendations. By building heart-healthy habits early, school meals help lay the foundation for lifelong wellness.

School nutrition does not exist in a vacuum. It lives at the intersection of family habits, school culture, access, timing, and trust. In a recent episode of the NutriSmart SNAX podcast, host Maureen Pisanick sat down with board certified pediatrician Dr. Sara Adams to talk about what really helps children build healthy relationships with food and movement, both at home and at school.

Whether you're a devoted fan of The Bear or not, as child nutrition leaders we often look to fast casual or “food away from home” trends to spark new ideas in our school cafeterias. But just like behind the scenes of The Bear, it’s not all roses and sunshine behind those back-of-house doors.